OUR BODIES ARE MADE FROM WHAT WE EAT, SO WHAT MAKES US BEAUTIFUL AND HEALTHY IS EVERYDAY MEAL'S QUALITY MORE THAN QUANTITY.
WHAT'S GOOD FOR HEALTH IS WHAT'S ALSO GOOD FOR BEAUTY,
THAT'S WHY BEAUTIFUL PEOPLE AROUND YOU ARE POWERFUL AND HEALTHFUL REGARDLESS OF THEIR AGE.
AND! ! FOODS MUST BE NOT ONLY HEALTHY BUT ALSO DELICIOUS, OFCOURSE!!
HERE IS "BEAUTYFOODS" WHICH MAKE BOTH YOUR HEART AND BODY HAPPY AND GUIDE YOU WORTHFUL LIFE!!
So, what is the specific food for beauty?
There is no single food you can rely on.
If you hear that the walnuts are good for your blood vessels, or coconut oil is good for anti-aging, you should not believe this is the only way for beauty.
All you have to think is the BALANCE.
JAPANESE traditional dishes are focused on worldwide now-the background of healthy life style-, which is because the BALANCE of it is perfect and japanese wemen are remarkablly beautiful.
You don't have to be particular about "the one", but you need to know about several kinds of foods which are suitable for your beauty and health the best.
Once you know them and can choose what you really need by yourself, you can finally get your eternal beauty!!
And start living beauty TODAY